Naturopathic Medicine for Stress, Mood & Brain Health
Naturopathy can help you alleviate stress, regulate your mood and keep your brain in good health. Conventional medical treatments depend on pharmaceutical interventions, but the underlying causes for mood and brain health imbalances can also be treated by naturopathic medicine.
In naturopathy, we understand that the mind and body are connected–our digestive system is often referred to as the “second brain”, containing a collection of millions of nerve cells that control our digestive functions and communicates with our brains. By supplementing your condition with adequate vitamins and minerals and utilizing botanical medicine, stress, mood and overall brain health can be improved.
What Are Some Stress, Mood & Brain Health Symptoms That Can Be Treated?
Patients experiencing the following symptoms are often treated by naturopathic medicine:
- Generalized stress
- Anxiety
- Low mood or depression
- Feelings of overwhelmingness
- Brain fog
- Changes in memory
- Lack of focus
- Decreased motivation
What Are the Treatment Goals Using Naturopathy?
Through a thorough assessment, a naturopathic action plan will be created to help you heal any stress, mood or brain health symptoms to achieve:
- Proper hormonal/chemical balance
- Restored nutrient deficiencies
- Improvement in mood
- Healthy coping strategies
- Improved memory and mental clarity
- A boost in motivation and ability to maintain focus
